I think I have insomnia for real. I must solve this problem. I think sleep patterns are purely habit. I know it takes 14 days to make a habit and 14 days to break a habit but somehow 2-3 bad nights of sleep or 2-3 nights of waking up at weird times and your body just accepts it as normal and starts doing it automatically; even if you have no reason to wake up (like your baby is sleeping and you are NOT).
I will research and figure it out. I was sent some great tips from my honey about it all today so I know he thinks and worries about me during the day. Sent me an email yes he did. I must admit, last night I took two Tylenol PM's just so I could sleep through the night without waking and then he woke me up to hear the howling winds (thought it was a tornado). Kay thanks.
Love him. Love that. It'll resolve itself. I know it will.
Sleep come my way. Even though I'm getting ready to open my work laptop for a couple of hours...I'm looking forward to sleep soon. By ten. Yes, by ten, my little head will be hitting the pillow for sleep. No Tylenol tonight. Just regular sleep.
Nigh nigh..
zzzzzzzzzzzzzzzzzzzz
Jenn
You cook, you clean, you go to work, you nourish, you love, you scold, you are professional and yet you hang your hat on every dust particle in your home. You are a woman. Some women are Moms and some are not. You are still a woman. We are all made similarly. We are strong.
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Who are YOU asking? ME? I have tried all KINDS of thoughts, positive and everything. I have tried to pretend my mind is a chalkboard and that I have an eraser and I'm literally trying to slowly erase (envisioning my hand with an eraser to my brain; how silly but hey sometimes it works) all the letters that form words that are racing through my brain. When that doesn't work, I know I'm in for it. That's when sometimes I'll log on and post an entry about what's going on in my head.... After you have your surgery and you are recovered, you need to put an end to that Henry taking your spot in bed thing. Not good. In my opinion, not good. Good luck with what's coming up and keep in touch. Love you cousin! Jenn
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